Pan Fried Tilapia
INGREDIENTS
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1 c. all-purpose flour
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1 tsp. garlic powder
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1 tsp. onion powder
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1 tsp. chili powder
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1/2 tsp. ground cumin
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4 (6-oz.) tilapia filets
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Kosher salt (to taste)
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Freshly ground black pepper
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1 tbsp. canola or vegetable oil
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2 tbsp. cilantro leaves, for garnish
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Lime wedges, for serving
DIRECTIONS
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In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin. Whisk to combine.
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Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour. Place on a clean plate or baking sheet.
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In a large, nonstick skillet over medium heat, heat oil. Add 2 filets and cook 3 to 4 minutes per side, until crust is golden and fish flakes easily with a fork. Repeat with remaining filets.
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Serve immediately with cilantro and lime wedges.